Oh Hell No

The unthinkable happened – or so I thought*.

(* see what I did there?)

As is well-documented, I love where we live. We moved to our cozy, tight-knit, western New York community because it is exactly where we want to be, and especially where we want to raise our girls. No, it’s not as diverse as I’d like, but we take as many steps as possible to help Ella and Annie understand that there is a world beyond what they know. Life feels good here – safe, supportive, inclusive.

Yesterday, in our cozy, tight-knit, safe, supportive, inclusive community, a man was seen handing out flyers in a residential neighborhood. The flyers were titled, “Make (Rochester) Great Again” and contained the link to a website that is being used as a recruitment tool for white supremacist groups.

According to one of our local news outlets, the website advertises a “network (of) like-minded Whites for the furtherance of the European white races… (It) promotes that European whites should not feel constrained in recognizing their ethnic and racial identities and in promoting its interest. It is thus taken as legitimate for whites to challenge attempts to turn whites into a minority. (The group) is an incipient initiative that aims to Make (Rochester) Great Again, by making Rochester Whiter.”

Um. Hell no. Fuck no.

I shared the story with Ella to get her opinion – she’s usually pretty good at framing things for me from a kid’s perspective (which is almost always better than whatever we adults are thinking) – but I could barely read the words aloud. I am of the European white race. My daughters and husband are not. Looking at my child and saying that my race should be furthered, but not hers… That I should take pains to recognize and promote my ethnic and racial identities above hers… That anyone attempting to promote equality and equity for non-white races (like, say, the Black Lives Matter movement) should be seen as a threat to me…

… was literally stomach-turning. I felt like I was going to throw up.

These are my children that this website is targeting. MY CHILDREN. In MY CUTE LITTLE TOWN. This is not happening in some big city or some podunk nowhere. It is happening in my own backyard. I knew, of course, that there was racism and hatred everywhere, even in my community, but to see it happening exactly here, exactly now, was absolutely chilling.

 

Thankfully, Ella found the article more amusing than alarming – she was so shocked that anyone in 2016 believes such drivel, she was basically speechless. But it still woke me up to the reality of what we in 2016 America are dealing with (I thought I understood; until tonight, I didn’t) and made me vow anew to make absolutely certain that our children are able to do better than we are.
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Our community; soccer game.

In fairness, it’s something I’ve been working at for my whole life.

In elementary school, my first Cabbage Patch doll was black. Her name was Guinevere Camilla and she smelled like baby powder and I adored her from the moment I saw her. I gave not one shit that she wasn’t white.

In middle school, I accompanied a Jewish friend in requesting that a menorah be included alongside the Christmas tree in the school office. The principal called my mother to ask if I was considering converting. The very idea that I, a Christian student, would be supporting this “cause” just because I was, you know, a friend who happened to believe in the radical idea of equality was absolutely beyond his backward brain. Even at age 12, though, I knew.

In 10th grade, a friend asked if I believed gay people were going to hell, which puzzled me. I don’t even think I knew anyone who was openly gay, but I’d never heard or even considered such a possibility before and I was completely flummoxed as to what she talking about. She attempted to explain to me that her religion taught her that homosexuality was against God’s will. I told her gay people were born gay and God loves everyone, so no, they’re not going to hell, good grief.

When I was in college and finally saw, for the first time, racial profiling up close and personal, it rocked me so hard to my core, I never forgot it.

Basically, I think I’m hardwired to believe that we all are deserving of respect and love and kindness, regardless of race, gender, gender identity, sexuality, age, religion, dis/ability, or favorite sports team (although obviously the Yankees > Red Sox). I believe this so strongly, I talk about it – a lot – because one of the ways I think we’re going to combat and ultimately end the horrible cycle we’ve found ourselves in is to feel comfortable talking about this stuff.

Our girls have heard me talk about these things – a lot. They knew what it meant to be gay before they knew their uncles were gay; they never thought it was weird or taboo because they were familiar with it. Ditto gender identity and religion and, absolutely, race.

‘Cause my girls aren’t white. When strangers look at them, they don’t see white kids – even though they’re half-me. They see Asian. (And, if they’ve got eyes, they see awesome, but that’s neither here nor there.) And, apparently, some people in my own little town see my children as Other. As, What Is Stopping Rochester From Being Great. As something to be opposed.

My girls don’t see that. They think that’s insane – and I’m sure most of their friends do, too. But we need to do everything in our power to ensure that none of our children grows up thinking that these thoughts are even possibilities.

So? Have the damned discussions. No, for real. Actually talk about race relations, about what’s happening in America – today, 2016. These flyers aren’t from 1956; they’re from now, for fuck’s sake. Don’t pretend it isn’t happening. Don’t pat yourself on the back for being bummed that the Academy Awards didn’t honor any people of color this year while still shouting “All Lives Matter!” Don’t assume that your community’s goodwill is going to somehow override centuries of overt and covert racist programming.

Don’t be afraid of talking about people’s race. Use terms like white/Caucasian, black/African American, Asian, hispanic/Latino, Native American (“brown” is also widely used and accepted for people of color) to identify people – as you’d describe height or hair color –  not cutesy terms like “people with a tan” (seriously, wtf) or “darker-skinned people.”

Somehow, those of us in our sweet, affluent, mostly-white-but-genuinely-trying-to-do-the-right-thing communities seem to think that it’s, I don’t know, accepting? Supportive? Inclusive? to simply not refer to skin color, period. In fact, we’re doing way more harm than good when we teach our kids that discussing race is shameful. Skin color should not be whispered like cancer. It is not bad or wrong or offensive, and it’s certainly not racist, for the love, to refer to the color of someone’s skin –  any more than it’s wrong or racist to refer to the color of someone’s eyes.
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Our community: summer sunset

I know many people are sick of discussing race; others think it’s still not an issue. To that, I would say, Ask yourself – and really be honest here – how you’d feel if you were pulled over. If you’re white, like me, I imagine that you’d be a bit nervous, a bit pissed that you were caught, the tiniest bit contrite (’cause you recognize that you must’ve done something wrong even if you don’t want to admit it). You might be considering what you could do to talk your way out of the ticket.

If you’re white, like me, there is almost no way that you’d be concerned even a little bit that your pull-over might result in your being shot by the police officer who stopped you. You could yell at the officer. You could swear. You could dance. You could tell them that you’re secretly rooting for ISIS and maybe even Donald Trump. Hell, you could show them the handgun that’s sitting in your lap… and you know damned well that you’d still come out of it alive.

And deep down, you know the same would not be true if you were black. You know equally damned well that people of color, and especially black men, are not afforded this luxury. You’d be scared to death because you know in your heart that these black lives are not treated the same as yours.

We need to talk about these things openly and honestly and without shame. We need to acknowledge the problems that exist – and not be so defensive. Yes, these flyers are repugnant; instead of ignoring them or wishing them away, we need to confront them head on. We need to say FUCK NO and come together and show people who believe that diversity is the problem that it is actually the freaking answer.

Turns out, I wasn’t wrong; Ella did have some words of wisdom after hearing the content of the article (which I had to explain to her, because the very concepts were so foreign). She asked, for the millionth time, why people don’t get it — that WE – all of us, every last black, brown, white, gay, straight, bi, male, female, transgender, able-bodied, disabled, neurotypical, differently-abled, old, young, Christian, Jewish, Muslim, Hindu, Buddhist, agnostic, atheist, Yankees-loving, Red Sox-loving, sports-hating one of us… ALL of us – are what makes America great.

We, in our diversity, ARE America’s greatness. We, in ourselves, are our greatest strength.
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The Handy Truth

Periodically, we have people come out to the house to work on things. Over the years, we’ve seen our fair share of plumbers, electricians, tree trimmers, HVAC specialists, chimney sweeps, cable/internet/phone installers, and handymen.

Since Nick works full-time and I work part-time, I’m the one who is home for 99% of these appointments. Whenever the folks who come out to Do The Fixing are able to complete everything themselves, they hand me a copy of the bill, pack up, and go. Occasionally, however, there are things that they can’t do (time constraints, part not in stock, outside of their realm of expertise, costs as much as a mortgage payment) and the project remains unfinished.

If the work is of the DIY variety (i.e. no electrical or major plumbing), they’ll usually give me a brief rundown on how to get started. And every time (as in every single one of these instances), before they give me their spiel, they’ll ask: “Is your husband handy?”

Um.
Excuse me?

First off, for the record – no. No, Nick is not “handy.” He is many awesome things – funny, intelligent, supportive, well-read, creative, a hockey fanatic – but handy isn’t really among them. This isn’t to say that he can’t do the DIY stuff, but he can’t usually do it off the top of his head (aka without Google or YouTube), so I don’t think of him as handy.

Secondly, why the everloving eff does it matter?? What difference does it make if my husband is handy or not? (I could also kvetch about the automatic assumption that I have a husband, but I don’t want this entry to get too War and Peace-y.) I mean, if he IS handy, then sure – I suppose that’s swell because he can easily wield the hammers and read the tape measures and twist the screwdrivers and grout the heck out of the tile. Yay for not having to call in another professional; handy husband to the rescue!

But if he’s not handy… Then what? Then we’re doomed? Gonna need to take out a home equity loan? Might as well move?

‘Cause, thirdly: Guess what, serviceperson? I can handle it. Yep, me. ME – the woman. The wife. The mom. The lady with the double X chromosomes. I’ve got this.

SHOCKING, I KNOW.
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Washing machine: undone.

Would I describe myself as handy? Oh hell no. I can break things just by looking at them (and not in a cool, Matilda telekinesis kind of way) and couldn’t begin to repair something just off the top of my head. But what I can do is read directions <insert stereotypical joke about men and directions> (Nick often reads directions, btdubs). I can watch YouTube. My Googling skills are second to none; I could probably have helped find El Chapo just through a couple of expert online searches.

It doesn’t hurt that I’m pretty damned strong (not to brag). But mostly? I have the determination to get shit done. If it’s possible for one regular, non-bodybuilder layperson to accomplish a job, I am hellbent on giving it a try. (Also I’m cheap frugal and don’t like spending money where I don’t need to.)

I mean, I pushed one baby out of my hoohah and labored for several hours without an epidural, 10 centimeters dilated, with the other before she was taken from my stomach via emergency c-section. DO YOU NOT THINK I CAN HANDLE A LEAKY FAUCET ON MY OWN?

All by myself, I have: installed our dishwasher; taken the kitchen plumbing apart, found/removed the blockage, and put the pipes back together; diagnosed running toilets and replaced their inner mechanism thingies; torn up and gotten rid of carpeting; moved loveseats and recliners up and down several flights of stairs; detached, cleaned, and reattached the dryer vent; and built furniture. I’ve caulked, grouted, drywalled, sanded, painted, and drilled. Numerous broken, small appliances have been rescued from a trashcan fate because I cozied up with Google and un-broke them.

AND THAT’S JUST WHAT I COULD THINK OF OFF THE TOP OF MY PRETTY LITTLE, NON-HANDY HEAD.

Most recently, I replaced a part in our washing machine, thereby allowing it to function properly again. True, the leaky washer contributed to an unexpected panic attack, so I can’t say that I necessarily take the discovery of faulty stuff in stride. But once it comes time to either buckle down and get ‘er done or fork over cash to have someone else do the work, I tend to roll up my sleeves a la Rosie the Riveter, flex some (legit) muscle, grab my computer (to look stuff up and to listen to my Pandora stations; I cannot do silent reparations), and get moving.

Taking apart the washing machine was easy (and kind of fun). Actually installing the bellow required some pretty intense manual labor that was a lot less exciting – and nearly pulled the skin out from under my thumbnails (ouch ouch ouch) – but once I completed it, I felt like a total badass. (As for the lawn mower? The Internet and I diagnosed that problem, too; a replacement cord is on the way, to be installed by moi next week. Stay tuned.)

Most importantly: the washer no longer leaks! And it didn’t cost us anything in labor (I paid myself in Starbucks and wine).

My husband? Not even home. He did, however, offer up a helluva lot of support via text.

I’m not necessarily good at any of this. I’m more of a Measure Once, Cut Twice kind of girl, so sometimes things wind up a little askew… but they work. And I can do them all by myself. While there’s absolutely nothing wrong with a division of labor that has the man doing most of the physical work, I’m damned proud that my girls know that women don’t need men to do tough stuff.

Sure, sometimes Nick does house projects on his own. Sometimes, we do them together. Other times, we call in the pros. But most often, I’m the one doing the fixing. I was a little tongue tied today when the guy from the mold company asked if my husband was handy –  “Actually, I’m handier than he is” – but next time, I’ll try to have a better retort.

Or I could just use Ella’s. When I told her about today’s exchange, her eyes widened with scorn. “Doesn’t he have a wife? I mean, who else does everything around his house?”

BOOYAH.
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Of Mudrooms and Dreams

As a kid, I had plenty of dreams. I yearned of flying, meeting Charlie Sheen (for real; I blame Lucas, Ferris Bueller’s Day Off, and Major League), becoming a veterinarian (fail), becoming a music therapist (closer!), traveling the world, learning the cello.

If I could talk to my younger self, never once would I have believed, at 40, that one of my greatest dreams would come true… and it would be having a mudroom.

I KNOW.
Sometimes, a girl has to go big or go home.

We’ve loved our house since moving in nine years ago; it’s just the right size for us, and felt especially just-right after The Great DeClutter of 2015. Still, “just right” means “jam-packed” and “not a lot of storage,” plus the house lacked a practical entryway.

This bore itself out like so:

  1. We had to put things in odd places (dog kennels in the kitchen and dining room; coats hung on kitchen cabinets; paper towel stored in the garage; wet swim suits draped over dog gates; sports bags hung on railings)
  2. The outdoor stuff that would normally be kept together was spread all over (gloves and hats: closet; winter boots: basement; hockey gear: dining room; coats: front hall)
  3. School items were in at least three different locations, despite my attempts to create systems that helped us out
  4. The kitchen floor was ALWAYS FILTHY because it was the path of least resistance to the backyard, bicycles, and toys. I tried towels. I tried mats. I tried a little hedgehog boot cleaner guy. But when three dogs and two children tromp straight from the yard/grass/garage into the kitchen 3976 times per day, the floor is simply unfit for habitation basically all of the time
  5. Rochester mud season lasts approximately 14 months a year. ‘Nuff said.

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The dog kennel started off in the kitchen – a fur trap that also took up a heckuva lot of space.

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We eventually moved it to the dining room… where it was still a fur trap and also encouraged us to use it for storage (see above: baskets, boxes, and guitar cases on top of the kennel that’s squished in the corner).

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My carefully constructed school systems were probably as good as we could get, given the parameters…

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… but it was still a pain having to cross-reference the kitchen and the front hall, not to mention that, organized or not, as the girls g0t older and their stuff got bigger, the front hall seemed to shrink.

And then there were these brilliant organizational hacks.
Feel free to pin.
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Sports bags hanging from the railing – an improvement, believe it or not, from storing them in the dining room.

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Nick’s and my coats (and purses) hung on the kitchen cabinets just inside the garage door. Note the white multi-hook-thingy upon which the orange jacket is hanging; WE TRIED, Y’ALL.

Since forever, my grandma (Phoofsy) would bemoan that our house was too small for us. Every visit, we’d hear the same refrain – not enough space, too much stuff – and were told that, really, we needed to move. Since forever, we’d laugh and assure her that our house was perfect for us – if we only had a mudroom, all of our woes would disappear.

You ask, CAN ONE ROOM REALLY BE SO MAGICAL?
YES. YES IT CAN.

This – wanting a mudroom – began as a one-off statement, became a pipe dream, and eventually took over our fanciful If We Could Afford It discussions. As “wanting a mudroom” stretched on for years, it became a real goal. I researched. I schemed. I pinned. I pined. At last, after saving and planning and designing and meeting with architects and contractors, we began our formal house addition/remodel this past spring.

Folks, angels rode unicorns across the yard. You probably heard our jubilation from wherever you are.

In less than two months, we went from this (garage abutting the house, going right into the kitchen):
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… to this (garage “moved over” and a mudroom inserted between it and the kitchen).img_6868
(Technically, this is like 4 months later – which explains the overgrown trees and the drought-weary lawn…)

The outside is so lovely, you guys! The contractor (who was amazing) matched the paint perfectly, there are new gutters everywhere. and the roofline is so cool.
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And now we have a plain white door that is just begging to be decorated for the fall (and Christmas and Valentine’s Day and if I can find anything that screams Winter Solstice you bet I’m gonna do it. Pinterest page: added).

The back looks swell too:
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No, we still haven’t removed the sticker from the door’s window. Why rush?

We hadn’t felt that there was anything wrongwith the original garage interior – but the final plan more or less called for a full remodel. Considering that we didn’t even know our garage was lacking… this is pretty fantastic.

Old:
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New:
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Aside from looking clean and shiny, the best part is that it’s a few feet wider, which means we can fit both cars (at the same time – holla!) and the scooter and even open all four doors on both cars, something that was previously impossible. HAVE MERCY.

Instead of a banged-up door with pock-marked, blue-paint-tested drywall leading right into the tile kitchen…
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… we now have smooth, pristine walls – and a new, up-to-fire-code door (important, no?) leading into the mudroom (!!).img_9102
You can kind of see it, can’t you?? Is it not already incredible??

BUT WAIT. THERE’S MORE.
In fact, there’s the best of all – the reason for this whole endeavor:
The mudroom itself, complete with cubbies (omg!!) and shelves and a closet and hooks and cubbies (have I mentioned the cubbies?). Due to other projects, our contractor had to finish this part nearly two months after completing the rest of the construction… But Sweet Fancy Moses, was it worth it.

Are you ready?? Okay. Deep breaths.
After all the searching and measuring and pinning and discussing and dreaming, I present you: The Mudroom.

When you come in from the garage, instead of slopping into the kitchen, you dance on air into this:
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CAN YOU EVEN!!

 Not gonna lie: I feel like a better human being when I’m in this room.

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Look! All of the girls’ school papers are now in one spot (omg) on the kitchen door; no more checking in several locations! My favorite little nook is the corner where the cubbies meet the kitchen door because of the adorable chalkboard/corkboard/keyhook thing that Nick hung. 

The dog kennel is on the left (no longer in the dining room – HALLELUJAH), with our dog accoutrements on the shelves (!) above it, along with the paper towels and toilet paper (no more garage-dusty cloths, thanks). After moving everything, we even have a whole empty cupboard now. We are so fancy.

And the cubbies. THE CUBBBBBBBIIIIIIEEEEESSSSS.

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I sometimes contemplate curling up and just sleeping right here, it’s that beautiful.

Do you know what there is space for? ALL OF THE STUFF. We – every one of us – has room for our coats, hats, bags, shoes, winter gear, and whatever else our hearts desire. In one place! CAN YOU IMAGINE!!

That door over there with the windows is the cute white one which leads to the driveway (and the Arbor Day decorations). Between the doors? The new space for all of The Systems! Family calendar, kids’ calendar, extra room for holding papers and writing notes and drawing inappropriate pictures! Hot diggity dog!!
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That superb little table was a Home Goods steal that makes us look all reclaimed wood chic (that’s what I’m telling myself).

Here’s the view when you walk in from the driveway (after passing the Grandparents Day decorations). The stuff on shelving in the back isn’t pretty, but man, is it functional. Oh – and now we’ve got loads of hooks on which to hang our bathing suits, towels, sports bags, and snowsuits.

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Go ahead. Pin it. I am.
(Cute CCI pup not included.)

The pièce de résistance? This delicious sign (above the window), courtesy of my mama. img_8957

Not only is the room SO SO SO PRETTY and functional and SO LOVELY – it actually does what it was intended to do! All of our outdoor things are finally in one place! The dog stuff is together – and nowhere near where we eat! Our railings are clear enough to actually grasp! The school supplies are easy to see and find! It feels tidier, smarter, like we can actually handle life’s hard things and have fun in the process. We finally have some space in the rest of our abode to feel a little less boxed in; the entire downstairs feels like a different, spacious home, which is its own bit of marvelous sorcery.

And the kitchen floor? NOT. DIRTY. Because the dirt gets trapped in the mudroom (obvs).

So, no. It’s not the cure for cancer or de-stigmatizing mental illness  or saving refugees. But this one room has made our just-right house as perfect as we ever imagined; and, in so doing, has made us as happy here as we’ve ever been. Phoofsy would be giddy.

If you can’t find me, I’m probably in the mudroom. We may even celebrate Thanksgiving in there. Come on over; we’ve got places to hang your coat!

 

Knocking Down Hurdles

In a matter of minutes, all hell broke loose.

We’d just returned from Minnesota – 12 lovely, fun-filled, family-rich days. It was a great trip, especially watching Ella and Annie enjoy the heck out of their cousins. Still, 12 days is a long time (for us; okay, for me), and – creature of habit and structure that I am – I was looking forward to being home.

The Re-Entry Itinerary contained some standard hurdles to leap (or, in my case, to knock over; according to the Olympics, basically anything goes with regard to hurdles, right?). Dirty clothes, empty fridge, unpacking. The grass was at least 8″ tall and we had the usual back-to-school litany: teacher meetings, orientations, sports, shopping.

All perfectly do-able — but, still, a rather jam-packed couple of days that would require me to turn off my Summer Brain and dial back into something vaguely resembling Competent School Year Brain. I just needed to keep my old, uninvited visitor, Anxiety, in check, and all would be well.

I’ve done pretty well making Anxiety talk to the hand this summer. I mean, summer and I will never be BFFs, but I’ve learned how to acknowledge Anxiety’s presence while not allowing her in.

Although the flight home was uneventful, traveling is always a bit exhausting, and I was doing that self-talk thing that we who struggle with anxiety know all too well: It’s all good, just keep going, I’ve got this. Not ten minutes after walking in the house, we discovered that Langston had a double ear infection. An Urgent Vet Visit had not been in the Re-Entry Itinerary. But, in between the grocery store and mowing and swim practice, I could slip in a trip to the dog doctor. Deep breaths. Hurdle added. I’ve got this.
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Pitiful vet-visit face.

Since, in that moment, I couldn’t help poor Lang out, I decided I might as well accomplish something and took the first load of Minnesota Trip laundry down to the basement. There, in front of the washer, lay a strip of dried-up blue duct tape – the “fix” I’d applied to the tear in the rubber seal to prevent it from leaking. Anxiety raised her hand, contemplating knocking, but I told her to back off – then took another deep breath, gave myself another pep talk, applied another strip of tape, stuffed a towel at the base of the machine, and hoped that it would hold.

It wasn’t until I turned around to go upstairs that I scanned the room and saw, clear as day, at least an inch of standing water covering the far side of the basement. A further scan revealed a wide-open window (screen still attached), the cinder block wall damp beneath it.

Hurdle. Added.

(Our best guess was that a huge rainstorm must’ve overloaded the window well, causing the window to burst open from the pressure. GOOD TIMES.)

A review of the damage revealed that my teaching boxes, stacked under the window, were soaked, their cardboard frames flimsy and soft. Nick’s music equipment – guitar pedals, sound-effect-thingies (that’s the technical name), microphones, speakers – sat on the floor, surrounded by water. Without thinking, I grabbed a towel (not the one protecting the washing machine, thank you very much) and threw it into the lagoon; instantaneously, it sank to the bottom, useless and drenched.

My old, uninvited visitor was now persistently banging on the door. I could feel warmth rising in my chest; my pulse began to throb in my ears. When you regularly deal with anxiety, you learn which “helpful” strategies work for you and which make you want to punch someone. For me, mindful, slow, feel-like-an-ass-but-it’s-actually-calming breathing is my go-to. Deep breaths. Come on. Innnn two-three-four… Out two-three-four…

Surveying the mess, I understood this was not something I could tackle on my own. I don’t have this. Not right now.

I went to get Nick.

Together, we got the music stuff out of harm’s way, closed the window, picked up the sopping wet rugs and dragged them outside, rearranged the furniture so it was no longer in the lagoon, gathered enough towels to actually absorb the water, and made sure the dehumidifier and a fan were running. The non-stop action enabled me to momentarily suppress the panic that was waiting impatiently on the doorstep.

Hurdles: not gracefully leapt, but definitely knocked down.

The dog to the vet. The soaking wet basement. The potentially ruined items. The discarded rugs and the water they tracked through the house. The towels that now needed washing – in addition to our Minnesota Trip clothes. The faulty window. The mold that appeared to be growing on the basement wall.  It was a lot to process, and my processing skills – exhausted from the deep breathing and Anxiety-fighting pep talks – were zilch.

When everything goes wrong at once, it’s probably a lot for anyone to handle, but for those of us who battle anxiety, it can seem temporarily insurmountable. Anxiety is a real bitch. She whispers in our ears that we do not, in fact, have this. She reminds us of all that can go wrong – and then, when we attempt to counter her, counters us right back.

This is a disaster.

If I take it step by step, it’ll seem more manageable.

Maybe someone snuck in through the broken window. It might not be safe here.

The screen is still intact and the petsitter would have noticed.

If the infection has been there for a while, Langston’s hearing could be affected.

I’m sure he’ll be okay. I’ll bring him in tomorrow.

What if that’s not enough? What if you aren’t enough?

I’m trying. I’ve got this.

Do you, though? I bet other people don’t feel this way. You’re obviously broken.

That’s the real kicker. In addition to causing you to feel nervous and unsettled over even minor things, to making you go down every absurd rabbit hole and through all the obscure What Ifs, anxiety makes you question yourself. Can I really handle this? Why don’t other people do this? What’s wrong with me?

It was now well past 6:00 and the girls were starving, so I ordered dinner. I’d planned to cook but I – mercifully – decided to give myself a pass. It’s most important that they eat. It’s okay. Give yourself a break.

IMG_8422August sunset on Long Island.

While waiting for the order to be ready, I ventured back to the basement to change the laundry… and found, yet again, a puddle in front of the washer. The duct tape hadn’t held. We needed a repair person ASAP.
More hurdles. The course was getting long.

Anxiety, impatient, began to open the door.

Before returning upstairs, I stopped to check on the drying-out process – and was stunned to discover another big ol’ pile of water in the middle of the concrete. Assuming there was some scientific explanation (the water was sucked back to the surface through blah blah, science-y words), I knelt down with yet another towel to sop things up… and heard the dripping.

The air conditioner unit was leaking. A lot.

Somehow, not only had the window burst open in a torrent – flooding the basement – but the A/C was also hemorrhaging water onto the floor. How this twofer managed to occur at the exact same time is clearly the work of the devil.

Anxiety stepped in and closed the door behind her.

The sides of my vision began to darken. The warmth in my chest turned to heat. My stomach began to knot. In addition to my heartbeat flooding my ears, there was also this rush of nothing – like white noise – that grew ever louder. My hands started to shake.

Innnn two-three-four… Out two-three-four…

I debated getting some medication – the kind specifically prescribed for times like this – but heard Anxiety telling me it was a stupid idea. “Other people don’t need that. Don’t be weak. Shouldn’t you be able to manage on your own?”
Another ironic kicker: that anxiety can make us too nervous to take our anxiety medication.

Nick found me in the kitchen standing at the counter and immediately knew something was up.

“I’m having a panic attack.”

Rather than running, rather than ignoring, he came closer. Putting down what he was holding, he took me by the shoulders and told me, measured and calm, “Okay. Let’s do this. We can figure it out.”

Yes, we can. I can. Breathe, breathe, breathe.

I told him about the air conditioner (we added more towels). He hugged me; tight, long.

“I’m sorry that I’m sort of broken.”

“No. This situation just really sucks.”

I’ve had panic attacks before and know their paralyzing horribleness. I also know, every time, I’ve gotten through them. I know that they end. I know, if I’m persistent, I can shove Anxiety back out the door. But I still need to remind myself each time it happens.

Between Nick’s reassurance, my breathing, the eventual return of my self-belief, and deciding that taking Xanax was actually the smart, strong way to go, things got better. My heartbeat returned to normal. My vision cleared. My stomach relaxed.

By the time dinner was ready, I was back to myself. The girls never even knew what happened – which was both reassuring (I wouldn’t want to worry them) and disquieting… because I want them to know that this is nothing to be afraid or ashamed of. In fact, my hearing Anxiety’s self-doubt-filled warnings, flipping her off, and doing whatever it took to kick her out are not only not shame-worthy; they’re powerful and awesome.

We, as a nation, do such a poor job handling things like anxiety and depression. Their taboo nature makes difficult situations even more difficult. I want to show the girls that, despite my own statements to the contrary, I’m not broken. I’m me – strong, smart, kind, Starbucks-loving, kickass me – and just because Anxiety has barged in, those things don’t change.

Also? I’ve got her number.

Less than 24 hours after the panic attack, the A/C guy had come (sweet fancy Moses), the groceries were purchased, Langston got to the vet, the floor was dry, and I’d made appointments with the washing machine and mold folks. I also mowed the lawn – where, mid-backyard, the mower cord snapped and I sprained my toe. Two more hurdles. But this time, instead of panicking, I boldly kicked them aside.

I wrote about the whole shebang on Facebook, treating it more like a joke. 24 hours later, it was a joke –  but that was only part of the story, and I know that so many other people have similar stories… but we rarely share them. That’s why I decided to write about it: so that all of us who struggle with anxiety – or who recognize ourselves in this scenario – might feel a little less alone. Only by talking about it can we de-stigmatize it. So here I am, talking about it.

If you, too, battle anxiety, know that you’re not alone. You can do it – maybe on your own, maybe with the help of friends and family, maybe with the help of medication – but you can, and all of that is okay.

The hurdles will always appear… but remember that you don’t have to clear them. You just have to knock them down and keep going.

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The girls having a blast at the Minnesota State Fair.
They keep me going.
Them… and caramel macchiatos. And Xanax. Amen.